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Jay's Meatball Sauce
Jay's Meatball Sauce

Before you jump to Jay's Meatball Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One wholesome alternative that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it’s easy to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to jay's meatball sauce recipe. You can have jay's meatball sauce using 8 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Jay's Meatball Sauce:
  1. Use 500 grams Passata with Garlic and Herbs
  2. Take 2 tbsp red wine vinegar
  3. Provide 1/2 tsp nutmeg
  4. Use 1 tsp fennel seeds
  5. Provide 1 red onion
  6. Use 1 glug good olive oil
  7. Get sea salt
  8. Prepare 15 swedish meatballs (ikea)
Instructions to make Jay's Meatball Sauce:
  1. Finely chop the red onion and add the olive oil to a saucepan to heat up.
  2. With the oil hot, sauté the onions until soft
  3. Whilst the onions are cooking, grind up the fennel seeds in a pestle and mortar.
  4. Add the ground fennel to the onions and let it cook for a minute.
  5. Add the red wine vinegar to the saucepan and let the moisture simmer away.
  6. Add the passata and nutmeg to the saucepan and bring to the boil.
  7. Use a stick blender to liquidate until smooth (optional)
  8. Salt to taste and simmer for 20 minutes.
  9. Add the meatballs and simmer until heated through.
  10. Serve over freshly cooked al dente spaghetti and sprinkle with shavings of some top notch Parmesan.

In a bowl, mix the pork, garlic, chilli, Hoisin sauce, soy sauce and the chopped coriander stems. Use your hands to knead the mixture until smooth and well combined, then roll into small meatballs and place on the tray. Take a bite of one of our meatball appetizer recipes at your next party! Here you'll find classic cocktail meatball appetizer recipes, Salsa-Meatball Appetizers, Healthy Living meatballs and more. In addition to a good selection of ice cream and toppings, Jay's serves many delicious items including pizza, sandwiches, and burgers.

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