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Guacamole
Guacamole

Before you jump to Guacamole recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. This can be a problem, however, in terms of eating between meals. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.

Yogurt is a snack a lot of people take for granted. Occasionally people elect to eat yogurt over a nutritious lunch which is not the best idea. You cannot beat yogurt when it comes to a healthy snack though. It is made up of tons of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by most people. Yogurt combines beautifully with nuts along with seeds. It’s an uncomplicated way to lessen sugar while still enjoying a tasty snack.

A large variety of easy health snacks is easily available. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to guacamole recipe. To cook guacamole you only need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Guacamole:
  1. You need 2 avocados
  2. Get Red onion, whole
  3. You need Cilantro
  4. You need Lime
  5. Use Salt
  6. You need Olive oil
  7. Provide Tomatoes
Instructions to make Guacamole:
  1. Cut red onion very fine, put bunch in small glass bowl, bunch in mid size glass bowl (note did not have red for this example….). Rest on plate
  2. Cut about 3 avocados, put in mid size glass bowl. Squeeze half lemon at least on avocados. Quick… Or will brown out. Add salt pinch to avocado bowl.
  3. Mash together onion and avocados
  4. Cut cilantro… Maybe like 10 bunches worth. Small pieces… Same bunch x2 then plate. Taste for flavor.
  5. One tomato, cut very thin, put all in small glass. Put pinch of salt. Mix.

Guacamole is a dip that originates from Mexico. Or to be more exact - it comes from the Atzec The base for every guacamole is avocado. The traditional way to make it is to smash a ripe avocado and. Guacamole is a popular Mexican avocado salad or dip that's quite easy to make. The base of most any guacamole is mashed or chunked avocado.

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