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Avocado dip
Avocado dip

Before you jump to Avocado dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a good impact on our everyday eating habits.

Initially, you should be very careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to avocado dip recipe. You can have avocado dip using 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Avocado dip:
  1. Provide 1 ripe organic avocado
  2. You need 1/2 Tbsp fresh lemon juice
  3. Get 2 Tbsp sour cream
  4. Get Pinch cumin, salt, pepper (optional)
  5. Provide 1 medium organic tomato
Steps to make Avocado dip:
  1. Remove the avocado from it's skin. (Slice in half vertically, carefully remove seed, scoop out by sliding a spoon between 'meat' and skin) Place avocado in a bowl.
  2. Add the lemon juice. Mash the avocado with a masher, fork or any tool you think might do the job!
  3. Stir in the sour cream and spices of your choice.
  4. Dice the tomato (optional) and stir into dip.
  5. Enjoy with any dippers!! We had pretzels, sweet peppers, carrots, mushrooms and radishes. The other items suggested were cucumbers, pita bread and olives! Yum!

Don't let this easy dip get. Avocado Dip II. this link is to an external site that may or may not meet accessibility guidelines. This Avocado Dip recipe is quick and easy to make, super-smooth and creamy, and tastes so fresh and flavourful! The best thing about this avocado dip is that is that, as well as being delicious, it is. Avocado dip is served throughout the world, but is most often found in North America.

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