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Malaysian chicken satay with peanut Sauce
Malaysian chicken satay with peanut Sauce

Before you jump to Malaysian chicken satay with peanut Sauce recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Enjoying healthy foods makes all the difference in how we feel. Whenever we eat more healthy foods and less of the unhealthy ones we typically feel much better. A little bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

If you are not allergic to nuts, try having some almonds! As an all-in-one power booster, almonds offer many health benefits. These nuts contain lots of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you won’t need a nap after eating and enjoying almonds. Rather they will just help your muscles and digestive system relax while also helping you feel less burned out. Your emotional state is often lifted by just eating almonds.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to malaysian chicken satay with peanut sauce recipe. To cook malaysian chicken satay with peanut sauce you need 21 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Malaysian chicken satay with peanut Sauce:
  1. Provide 800 g Chicken thigh, cut into strips
  2. Provide 3 Onions chopped
  3. Get 2 lemongrass (white part), chopped
  4. Provide 4 cloves garlic
  5. Provide 2-3 slices ginger
  6. Provide 1/2 tsp ground coriander 1/2 tsp ground cumin
  7. You need 1/4 tsp Turmeric powder
  8. You need 2 Tbsp brown sugar
  9. Take 1 tsp salt 1 Tbsp oil
  10. You need Garnish: Cucumber cut into wedges Spring onions
  11. Use Peanut sauce::
  12. Use 6 dry chili (seeded and soaked in hot water for 5 mins)
  13. You need 2 onions, coarsely chopped 2 cloves of garlic
  14. Get 1 lemongrass (white part), coarsely chopped
  15. You need 2 slice ginger
  16. Take 1/4 cup oil
  17. Use 1 tsp chili powder
  18. Provide 1/4 cup peanut butter
  19. You need 2 Tbsp Tamarind puree (Soak 1 Tbsp of Tamarind paste into 4Tbsp of hot water to get the puree)
  20. You need 2 Tbsp sugar
  21. Prepare to taste salt
Steps to make Malaysian chicken satay with peanut Sauce:
  1. Method for Satay:: Blend onions, lemongrass, garlic and ginger using food processor until it becomes a smooth paste. Mix the paste with chicken and add ground coriander, cumin, turmeric, brown sugar, salt and oil and combine well. Cover with cling wrap and marinate in the fridge for 2hrs or over night if you can.
  2. Soak skewers in water while you are marinating chicken to prevent them from burning. - Thread the chicken onto the skewers and brush oil on top.
  3. Grill in oven for couple of minutes on each side or you can use grilled pan / BBQ to cook! - Serve with cucumber and Spring onion along with peanut sauce.
  4. Method for peanut Sauce:: Blend chili, onions, garlic, lemongrass, and ginger using hand blender or food processor until it becomes a smooth paste. Add oil and mix well.
  5. Heat a medium pot and add the paste and chili powder, cook for 8 -10 minutes until fragrant and colour is slightly darker. - Add peanut butter, Tamarind puree, sugar and a cup of water to the pot and bring to boil. Stir occasionally.
  6. Reduce the heat to medium and cook for 10-12 minutes until the sauce has thickened and oil is on the surface of the sauce. Season with salt. - Turn off the heat and serve with satay:::

I'm going to be completely honest with you guys. These chicken satay skewers could taste like shoe leather. And I know I say this all the time, but really, this creamy, zesty peanut-lime sauce is the best peanut sauce of your lives. This chicken satay is so flavorful, and the peanut dipping sauce just takes these over the top. Then that delicious light char from the flames of the grill gives These juicy chicken skewers always wow kids and adults alike, and the peanut sauce usually disappears in no time.

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