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Before you jump to Baked Fish recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Wholesome eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically at any rate). This is often a problem, however, with regards to eating between snacks. Shopping for snack foods can be a difficult task because you have so many options. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Foods made from whole grains are fantastic for a easy snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain options.
A large assortment of instant health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to baked fish recipe. You can cook baked fish using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Baked Fish:
- Use Rohu fish , fillet
- Get 1 Lemon
- You need 4 Garlic (cloves)
- You need 1 chilles Green
- Prepare Peppercorn ( seasoning)
- Get seeds Carom ( seasoning)
- Provide Vegetable oil
Steps to make Baked Fish:
- Marinate the fish in lemon juice. Also put a thick coating of garlic ground with green chillies. Sprinkle ground peppercorn and carrom seeds on top. Add salt to taste.
- Leave it to marinate for about 30 minutes.
- Place the fillet on a microwave/oven suitable vessel to bake. Add vegetable oil to the vessel and let it bake for 15-20 mins on 160-180 degree centigrade. I used an electric oven to bake this time.
- You could also add a little bit of lemon juice just before serving.
For a healthy but delicious way to cook fish, check out our baked fish recipes. Try baking in a foil parcel for loads of flavour and moisture, or try crusty baked cod instead of deep-fried. Baked Fish Fillets. this link is to an external site that may or may not meet accessibility guidelines. This easy baked fish recipe has become a firm favorite in our family. It's delicious, healthy and Baking the fish with the lemon butter sauce and asparagus means you can add one more side dish.
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