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Before you jump to Instant Pot Vegan Split Pea Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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We hope you got benefit from reading it, now let’s go back to instant pot vegan split pea soup recipe. You can cook instant pot vegan split pea soup using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Instant Pot Vegan Split Pea Soup:
- Use 1/2 cup extra virgin olive oil
- Get 2 medium onions
- Take 2 cups baby carrots
- Provide 8 stalks celery
- Get 2 bay leafs
- Provide 2 tablespoons minced garlic
- Prepare To taste salt and pepper
- Take 2 lbs dried green split peas
- Prepare 8 cups water
Steps to make Instant Pot Vegan Split Pea Soup:
- In true Instant Pot style, chop up all the veggies and put them in the pot along with the rest of the ingredients. With regards to the salt and pepper, how much you add really depends on who you are feeding. I tend to go a little lighter because I like the pronounced pea flavor. My wife likes to go heavy as if there was a piece of ham added. No right or wrong here but just try to target your audience.
- Set the Instant Pot to cook for 30 minutes. Once it is done, let it naturally cool to open the lid. I prefer to leave it on Keep Warm for an hour or so when I have time in order to let the flavors circulate but that is optional.
- After you open the Instant Pot, use a hand blender to purée the soup.
This smokey instant pot pea soup is perfect for vegan meal prep. This soup is the cheapand & a quick dinner. With tender bites of carrot and celery, this smokey soup is the cheapest way to make a quick dinner. Vegan split pea soup is naturally dairy-free. Add the split peas, thyme, salt, pepper, tumeric, and red pepper flakes, and stir until well combined.
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