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Before you jump to Baked fish fillet in lemon butter sauce. #AuthorMarathon recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
We are all aware that eating healthy foods can help us feel better in our bodies. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy types plays a part in a more balanced feeling. A bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for goodies can be a difficult task because you have so many options. Here are a few healthy snacks that you can use when you need a fast pick me up.
Probably the most popular snacks is natural yogurt. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt makes a fantastic snack, nevertheless. It is a protein-rich resource of wholesome minerals and vitamins. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by many people. Yogurt combines beautifully with nuts and seeds. This minimizes your sugar intake without reducing the taste of your snack.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to baked fish fillet in lemon butter sauce. #authormarathon recipe. To make baked fish fillet in lemon butter sauce. #authormarathon you need 12 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Baked fish fillet in lemon butter sauce. #AuthorMarathon:
- Use 4 pcs fish fillets
- Use For Marinating….1 pc lemon
- You need to taste salt
- Take little cooking oil
- Provide 1/2 tsp tumeric powder
- Take 1 tbsp garlic n ginger
- Prepare For lemon butter sauce
- Provide 1 tbsp sugar
- Use 1 lemon
- Prepare 1 tbsp butter
- Prepare 1 tbsp corn starch…for thickening
- Use 1 bunch Dhania
Instructions to make Baked fish fillet in lemon butter sauce. #AuthorMarathon:
- Marinating…In a bowl, grate your lemon n squeeze its juice in there. Add tumeric, salt, cooking oil, garlic n ginger n a drop of water. Mix everything well.
- In another small bowl, add some cold water n corn starch n mix to a thick paste. Add it to the boiling lemon butter sauce to thicken it.
- Marinate your fish fillets with the named ingredients above.
- Cover it for 30 - 50 mins.
- Prepare your baking tray n pre heat your oven at 140 degrees.
- Arrange your fillets on a greased baking tray.
- Bake one side for 25 mins or until ready, then turn the other side n bake it till ready. Remove when ready. plate them well n wait for the sauce to be ready.
- For the lemon butter sauce, Bring 1/2 cup water to boil.
- Add sugar n let it boil. Grate the lemon n squeeze its juice n add it to the boiling sugar water.
- Add butter n mix well.
- Let it boil on low heat for 5 mins then remove it. Sprinkle some dhania on top n mix.
- Pour it over your fish fillet n serve with any accompaniment of your choice. Enjoy..
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