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Before you jump to Chicken Satay with rice recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
Eating healthy foods tends to make all the difference in the way you feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a part in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult if it is snack time. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
Whole grain meals are an excellent choice for a fast healthy snack. A bit of whole wheat toast, as an example is a great snack in the morning hours. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always much better than eating the refined grains we commonly find in our grocery stores.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to chicken satay with rice recipe. You can cook chicken satay with rice using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Chicken Satay with rice:
- Take rice
- Provide garllic
- Take chicken breast
- Provide light soy sauce
- Use fish sauce
- Provide lemon grass
- Provide ginger
- Prepare chilli
- Take non salted peanut butter
- Provide spring onions
- You need lime
Steps to make Chicken Satay with rice:
- Start cooking your rice. Dice chicken breast and transfer into a bowl, press one garlic to the bowl, add one spoon of soy sauce and mix well. - Heat up a pan with some oil and start frying.
- Chop spring onion, ginger, lemon grass and chilli into small pieces and transfer it all into a grinding bowl. Press the rest of the garlic to the bowl, add two spoons of soy sauce and 1 1/2 spoons of fish sauce and smash it all into a paste.
- Now add two big spoons of the peanut butter and smash it again.
- Now put rice into the bowl, top it with the chicken and leave the sauce on the side. Enjoy!
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