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Baked fish cakes
Baked fish cakes

Before you jump to Baked fish cakes recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

Eating healthy foods tends to make all the difference in the way you feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy kinds plays a role in a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult if it is snack time. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Healthy foods made from whole grains are great for a easy snack. Starting your working day with a piece of whole grain toast can give you that extra boost you need to get going. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always much better than eating the processed grains we commonly obtain in our grocery stores.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to baked fish cakes recipe. To cook baked fish cakes you need 12 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Baked fish cakes:
  1. Take 400 Grams Tuna Canned
  2. Take 1 onion Big
  3. Provide 2 Green chilli
  4. You need 2 Potatoes
  5. Prepare 1 1/2 Teaspoons Garam Masala
  6. Prepare 1/2 Teaspoon Turmeric powder
  7. Use 1 Teaspoon Chopped Ginger
  8. Provide 1/2 Cup Bread Crumbs
  9. Provide 1 egg
  10. Provide Curry leaves
  11. Prepare 1 Tablespoon Oil
  12. Get Salt
Steps to make Baked fish cakes:
  1. Boil and mash the potatoes and keep it aside
  2. In a pan pour the oil and then add the chopped onions,chopped ginger,chopped green chili and curry leaves
  3. Once the onions become soft and turns golden brown add turmeric powder, garam masala and salt. Mix well and cook for around 4 minutes
  4. To this mixture add the canned tuna and cook for another 3-4 minutes
  5. Now add the mashed potatoes and mix well
  6. Turn of the gas and allow the mixture to cool
  7. Once the mixture is cool add the bread crumbs and combine well
  8. Make small balls out of the mixture and form a shape..say oval or round
  9. Pre heat the oven at 180 degrees
  10. Lightly grease a baking tray with some oil (I Used the non-stick oil spray)
  11. Now beat one egg in a bowl
  12. Take each of the fish cake and dip it in egg and place in the baking tray.
  13. Bake for around 20 minutes
  14. Serve with tomato ketchup

Combine all ingredients to a food processor or. The first time I tried fish cakes were long ago when I used to work at one of Canada's banks. Maritime Fish Cakes - Using Salt Cod to get the true flavor of this traditional Dish. Traditional Newfoundland Baked Beans - Bonita's Kitchen. A simple fish cake recipe that shows you how to make salmon fish cakes from scratch.

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