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Before you jump to Chicken Satay recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.
If you want to see results, it is definitely not a requirement to drastically change your eating habits. Even more crucial than entirely modifying your diet is simply substituting healthy eating choices whenever possible. In time, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken satay recipe. To make chicken satay you only need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Satay:
- Prepare chicken breasts, cut into strips
- Get lemon grass (only the white portions)
- You need " galangal, sliced (ginger can be used as a substitute)
- Prepare garlic cloves
- Provide fresh red chilies
- Prepare turmeric powder
- Get salt
- Prepare cumin powder
- Get coriander powder
- Provide oil
- Provide few wooden skewers, soaked in water for an hour
- Provide oil to shallow fry
- Take lime wedges, fresh chilies and chopped coriander to garnish
Steps to make Chicken Satay:
- Grind together lemongrass, galangal, garlic, red chilies along with some water into a fine paste.
- To it add all the dry spices and 1 tbsp. oil.
- Marinate the chicken strips with this marinade, preferably overnight.
- Grease the skewers and thread the chicken strips in them.
- Oven grill them for 25-30 minutes by basting with the leftover marinade midway.
- Serve along with peanut sauce, onion roundels, lime wedges, fresh chilies and coriander leaves.
Satay is a popular Southeast Asian street food that usually involves a marinated meat being. Satay (/ˈsɑːteɪ/ SAH-tay, in USA also /ˈsæteɪ/ SA-tay), or sate in Indonesian and Malay spelling, is a Southeast Asian dish of seasoned, skewered and grilled meat, served with a sauce. There's satay, and then there's authentic Thai beef or chicken satay. Click Play to See This Authentic Thai Chicken Satay Recipe Come Together. These delicious Thai-style chicken satay are made of chicken marinated in a peanutty sauce, and then grilled.
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