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Chocolate chip banana honey oat muffins
Chocolate chip banana honey oat muffins

Before you jump to Chocolate chip banana honey oat muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. While you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chocolate chip banana honey oat muffins recipe. You can cook chocolate chip banana honey oat muffins using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Chocolate chip banana honey oat muffins:
  1. Provide 3 ripe bananas
  2. Take 1/4 cup coconut butter/oil
  3. Get 1/3 cup honey
  4. Prepare 1 egg
  5. Take 1 tsp vanilla
  6. Provide 1 tsp baking soda
  7. Prepare 2 tbsp ground flaxseed (optional)
  8. Prepare 1 cup flour
  9. Prepare 1 cup oats
  10. Provide 1/2 cup chocolate chips
Instructions to make Chocolate chip banana honey oat muffins:
  1. Preheat oven to 375
  2. Smash bananas + all wet ingredients
  3. Mix in all dry ingredients
  4. Stir in chocolate chips
  5. Fill muffin cups and bake for 20 min

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