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Split green pea soup
Split green pea soup

Before you jump to Split green pea soup recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Enjoying healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross whenever we increase our intake of nutritious foods and lower our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding snacks that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Yogurt is a snack a lot of people neglect. Often people elect to eat yogurt over a balanced lunch which is not the right idea. Low fat yogurt helps make a wonderful snack, however. It contains a great deal of calcium, protein, and B vitamins. Yogurt is easy for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes perfectly with nuts as well as seeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.

A large assortment of quick health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to split green pea soup recipe. You can cook split green pea soup using 17 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Split green pea soup:
  1. You need 1 tablespoon olive oil
  2. Prepare 2 tablespoons butter
  3. Provide 1 Onion, diced
  4. Take 3 stalks celery, diced
  5. Prepare 2 bay leaves
  6. You need 1/4 tsp thyme leaves,dried
  7. Prepare 3 carrots, chopped
  8. Use 4-6 cloves Garlic, presses or finely minced
  9. Use 1/4 tsp Pepper
  10. Take 6 cups chicken or vegetable broth low sodium (add another cup if you want thinner broth)
  11. Take 1 lb Green Split Peas (rinced)
  12. Get 1 tsp liquid smoke optional for vegetarian version
  13. You need 1/2 tsp salt kosher or 1/4 tsp table salt (add after cooking if needed)
  14. Take Optional meats you can use: (or combination of them)
  15. Get 6 slices bacon
  16. You need 2 small ham hocks
  17. Prepare 2-3 cups diced leftover ham (which is all I use)
Steps to make Split green pea soup:
  1. Turn the pressure cooker on to the Sauté function. Let it warm up and add the olive oil and butter.
  2. Add the onion, celery, bay leaves, and thyme. Cook, stirring occasionally, until onion starts to turn translucent
  3. Add the carrots, garlic, (bacon or ham, if using), and pepper and cook for a minute
  4. Add broth, hambone or ham hock, if using, (Add liquid smoke, if using, for vegetarian method). Let come to a simmer.
  5. Stir in split peas.
  6. Place the lid on the pot and lock it in place. Set the steam release knob to the Sealing position.
  7. Cancel the sauté function and Choose Pressure Cook/Manual, and use the + or - or dial to choose 18 minutes. High pressure. It will take a few minutes for the pot to come to pressure.
  9. When the cooking time has finished, let the pot sit undisturbed for 15 minutes to naturally release some of the pressure. Then turn the steam release knob to Venting to quick release the remaining pressure.
  10. When the pin in the lid drops down, carefully open the lid, facing away from you. Remove the bay leaves and the bone or ham hocks, if you used them.
  11. Taste and add the salt as desired. Serve hot. The soup will thicken quite a bit when it cools, that is normal.
  12. This isn’t my recipe I found it online at simply nourishing and tried it out. I liked the fact you do not have to use Ham or a ham hock. I posted it because I use it again and again and tweek it till it tastes the way I like it.😸

How to Store and Freeze This Soup. Split pea soup can be kept refrigerated for about a week, or frozen for up to three. Today's split pea soup recipe is similar in spirit. It's a delicious, healthy, textured soup made from an impossibly short list of ingredients. No ham hocks in this version, simply green split peas and onions cooked until tender, partially pureed, seasoned and flared out with toppings.

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