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Before you jump to Honey Garlic Salmon recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
We are all aware that having healthy snacks can help us truly feel better within our bodies. When we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. A bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. This is usually a problem, however, with regards to eating between goodies. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.
Yogurt can be a snack a lot of people ignore. Sometimes people decide to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt helps make a wonderful snack, however. It is a protein-rich supply of wholesome minerals and vitamins. Yogurt is easy for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a delicious snack.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to honey garlic salmon recipe. You can have honey garlic salmon using 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Honey Garlic Salmon:
- Provide 1.5 Tb Oil
- Use 3 Tb Butter
- Prepare 6 Salmon Fillets
- You need .75 tsp Ground Cumin
- Provide .75 tsp Paprika
- You need .75 tsp Italian Seasoning
- Take to taste Salt
- Provide to taste Pepper
- Prepare 1.5 Tb Garlic Puree
- Take .33 Cup Honey
- Use 1.5 Tb Low Salt Soy Sauce
- You need 3 Tb Lime Juice
Instructions to make Honey Garlic Salmon:
- Heat olive oil and 1.5 tablespoon butter in a large (10 to 12 inches) cast iron skillet over medium-high heat.
- In a small bowl combine cumin, paprika, Italian Seasoning, salt, and pepper; mix until incorporated.
- Season salmon fillets with prepared seasoning and transfer to skillet, skin side down.
- Cook the fillets for 4 to 5 minutes, or until cooked three quarters of the way through.
- In the meantime, combine honey, soy sauce, and lime juice in a bowl; whisk until well combined.
- Flip the fish over and add 1.5 tablespoon butter to the skillet. (If working in batches, at this point you want to place all your fillets back in the skillet.)
- Wait until butter melts and add minced garlic over the fish.
- Pour the prepared honey soy sauce over the fish and continue to cook for 2 more minutes, or until cooked through and sauce has slightly thickened. Spoon the sauce over the fillets while cooking.
- Remove from heat and serve.
You can add an extra step of broiling the salmon fillets in the oven. This honey garlic salmon is salmon fillets seared to perfection and coated in a sweet and savory honey garlic sauce. The perfect easy and healthy dinner for a busy weeknight! Honey garlic salmon is healthy, tasty and kids love it. I personally think garlic makes everything taste better.
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