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Baked beans & tin fish
Baked beans & tin fish

Before you jump to Baked beans & tin fish recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

Healthy eating helps bring about a feeling of health and wellbeing. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones plays a role in a more wholesome feeling. A bit of pizza does not make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be difficult if it is snack time. Shopping for goodies can be a difficult task because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Probably the most popular snack foods is natural yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. You can’t beat yogurt when it comes to a healthy snack though. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is frequently eaten to help preserve the digestive system considering that it is so easily digestible by many people. Yogurt unites beautifully with nuts along with seeds. It’s an excellent method to take pleasure in a flavorful snack without having too much sugar.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to baked beans & tin fish recipe. To cook baked beans & tin fish you only need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Baked beans & tin fish:
  1. You need 1 can baked beans
  2. Prepare 1 can tin fish
  3. Provide 1 chopped onion
  4. Provide 1 tsp garlic
  5. Prepare 1 chopped green pepper
  6. You need Cooking oil
  7. Provide 1 spn Minestrone soup
  8. Take Mixed curry powder
Instructions to make Baked beans & tin fish:
  1. Heat oil,once heated add onions,green pepper and garlic
  2. Add mixed curry powder once onions are soft
  3. Debone & clean your tin fish then add after 2mins
  4. Add your baked beans
  5. Simmer for 5mins then add Minestrone soup
  6. Simmer for another 5 mins then serve

Southern Baked Beans are like the bolder, brasher big sister of our Aussie baked beans. Whereas our beans are known as a breakfast staple, with its translucent, shiny tomato sauce. Try our delicious homemade baked beans on toast, with jacket potatoes or in traybakes. Traditionally served in a rich sauce with pork or bacon, baked beans are a wholesome, versatile dish that's great as a snack or as a meal's centerpiece dish. You either love 'em or you hate 'em.

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