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Baked Scallops
Baked Scallops

Before you jump to Baked Scallops recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

We all know that eating healthy meals can help us feel better in our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for snacks between meals. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

Certain foods made from whole grains are excellent for a fast snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run may be more healthy with wholesome chips and crackers. Choosing whole grain snacks is always much better than eating the processed grains we commonly come across in our grocery stores.

A large assortment of quick health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to baked scallops recipe. You can have baked scallops using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Baked Scallops:
  1. Provide Garlic
  2. Take Butter
  3. Provide butter
  4. Use flour
  5. Take milk
  6. Get salt
  7. Take grated eden cheese
  8. Use small and medium scallops
Instructions to make Baked Scallops:
  1. Melt butter and saute garlic set aside
  2. Make bechamel sauce. Melt butter and mix flour gradually to butter to create a roux. Slowly add the milk to the roux. Then gradually add the remaining milk. Season with salt.
  3. Arrange scallops on the baking pan. Pour garlic butter then bechamel sauce and top it with grated cheese.
  4. Bake at 350 F for 20 minutes. Until cheese starts to melt and top turns brownish and bubbly. Do not overcook it will toughen the scallop meat.
  5. Garnish with chopped parsley

These easy baked scallops (shell optional) are topped with panko bread crumbs, garlic and white wine and cooked in Why I love this baked scallops recipe. For a incredibly long time, I was convinced. This is my fave scallop recipe. Bacon Wrapped Scallops Recipe Broiled Scallops Baked Scallops scallops seafood bacon dinner appetizer dinneratthezoo. Bacon Wrapped Scallops - Dinner at the Zoo.

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