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Before you jump to Honey Garlic BBQ Chicken Wings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, just making a few small changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to honey garlic bbq chicken wings recipe. To cook honey garlic bbq chicken wings you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Honey Garlic BBQ Chicken Wings:
- Provide 5 lbs chicken wings
- Get 1 large onion chopped
- Get 10 cloves garlic minced
- You need 1/2 cup honey
- Get 1/2 cup brown sugar
- Provide 1/2 cup soy sauce
- Provide 1/2 cup butter
- Use 2 tsp mustard powder
Instructions to make Honey Garlic BBQ Chicken Wings:
- Stir all ingredients together in a saucepan over medium heat, cook until hot, about 5 minutes
- Spread chicken wings in an even layer into a shallow baking dish. Pour sauce over the wings.
- Marinate wings in fridge for one hour to overnight
- Preheat oven to 350 degrees F
- Bake chicken wings turning occasionally until no longer pink at the bone and the juices run clear, about 90 minutes
- Serve with your favorite dipping sauce
Toss wings with pepper, and baking powder. Wash, dry, and season the wings with the salt, garlic, pepper, cayenne, sugar, and paprika. Spray a cookie sheet with a generous spray of cooking spray. Place the wings in a single layer on the cookie sheet, and place in the oven. For the Honey Garlic Sauce In a medium saucepan over medium-high heat, bring honey, soy sauce, ginger, garlic, and chili powder (optional) to a rapid boil.
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