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Before you jump to Baked Zucchini and Feta Frittata recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
Enjoying healthy foods can make all the difference in how we feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, however, in terms of eating between meals. Shopping for snack foods can be a difficult task because you have so many options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Just about the most popular treats is yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the greatest things you can reach for. It is a protein-rich resource of wholesome minerals and vitamins. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by the majority of people. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to baked zucchini and feta frittata recipe. To cook baked zucchini and feta frittata you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Baked Zucchini and Feta Frittata:
- Provide Eggs
- Provide Grated or Shredded Parmesan
- Take Zucchini, very thinnly sliced
- Provide Feta, diced
- You need Semi-Dried Tomatos
- Get Fresh Thyme Leaves
Steps to make Baked Zucchini and Feta Frittata:
- Pre-Heat oven to 180°C (160°C fan forced) Line the base of a 23cm springform pan and generously grease the sides.
- Whisk eggs and Parmesan together in a bowl. Season to taste, then add zucchini and feta, stirring to combine.
- Pour mixture into springform pan then top with tomatos and thyme leaves.
- Place onto a baking tray and bake in the oven for 30-40 mins or until the fritatta is golden and puffy and the centre feels firm and springy. Cut into wedges and serve with a side salad.
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