Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Oven baked moimoi recipe here. We also have wide variety of recipes to try.
Before you jump to Oven baked moimoi recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a quick snack. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain options.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to oven baked moimoi recipe. You can have oven baked moimoi using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Oven baked moimoi:
- Provide 3 Cups Brown/Black Eyed Beans
- Use 2 Cooking Spoons Palm oil
- Get 5 Cooking Spoon Vegetable/ Sunflower oil
- Get 1 Cup Chicken Stock (Optional)
- Use Fresh chill pepper
- Prepare 2 medium Onion
- You need 2 habanero (Atarodo)
- Use 3 Tablespoons Ground Crayfish
- Provide 4 Boiled Eggs
- Prepare Boiled fish macrel fish
- You need 1 Inch Ginger root
- Provide 3 Cloves Garlic
- You need 2 seasoning cubes
- Take Salit
Steps to make Oven baked moimoi:
- Soak your beans then peel off the skin. To make the peeling faster and easier, soak the beans for 10 minutes, then using the pulse function on your jug blender, pulse a few times. This will cause each bean to split in two and the skin falls off. Do this in small batches, also add some of the stock if you’re using any, if not, just add water to each batch. Then pour into a bowl and complete the peeling by hand…
- After peeling by hand, soak the Beans in water for 30 minutes, that’s if your blender isn’t very effective, this will soften the Beans a bit so it blends easily. Then pour the beans in the blender, add the Peppers, Ginger, Garlic and Onions and blend till smooth then pour contents into a bowl. The texture of your batter should be smooth and without lumps.
- With a hand mixer, incorporate air into the batter by mixing for 5 minutes, you can also use do this by hand with a wooden spoon or ladle… - Melt the Palm Oil if you’re using any, do this in your microwave or on a hob, leave to cool, then add to the batter, also add the Vegetable Oil…. - Mix thoroughly, then add the seasoning cube, Crayfish and Salt to taste… - Again, you’ll need to incorporate air into your Moimoi batter to make it fluffy and light. Mix the batter thoroughly for 10 minutes. After
- Preheat your oven to 180 degrees - - Now, grease your Ramekins or Foil Containers to prevent the Moimoi from sticking to the casing… - Scoop the Moimoi into each ramekin, fish, and eggs or any protein you choose to use… - You can also use Greased Muffin Trays… - Add water to a baking tray, then place the Moimoi on the baking tray, this will help retain moisture in your Oven baked Moimoi and prevent them from drying up…. - Bake for 20 to 25
Find this Pin and more on Recipes by Tope Olarewaju. Hi guys in today's video I will be showing you how I make my Oven baked Moi Moi. Enjoy the recipe and don't forget to subscribe. Easy, Oven baked Moin-Moin made with Bean Flour! For the step-by-step instructions to make Moin-Moin, ingredients list Easier method to make moimoi in the oven for any big occasion.
If you find this Oven baked moimoi recipe helpful please share it to your close friends or family, thank you and good luck.
