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Before you jump to Pavbhaji Khichdi (No onion & No garlic) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making some minor changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably purchase many items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pavbhaji khichdi (no onion & no garlic) recipe. You can have pavbhaji khichdi (no onion & no garlic) using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Pavbhaji Khichdi (No onion & No garlic):
- Get 1/2 cup rice
- Prepare 1/2 cup moong dal
- Provide 1 cup mixed veggies(carrot, beans, potato, peas)
- Take 2 green chillies finely chopped
- Prepare 3 tomatoes
- Get 1 capsicum
- Provide as required Ghee
- Take to taste Salt
- Use 1/2 tsp haldi powder
- Prepare 1 tsp red chilli powder
- Use 1/2 tsp Kashmiri chilli powder
- Get 2 tsp pav bhaji masala
- Prepare 2 tsp coriander
Steps to make Pavbhaji Khichdi (No onion & No garlic):
- Wash and soak dal and rice for 1 hour. Then add dal, rice, chopped carrots, chopped beans, potato, green peas, little salt, haldi powder and add water and pressure cook it.
- In a kadhai add ghee add chopped tomatoes and chopped capsicum and saute till soft and mushy. Add red chilli powder, Kashmiri chilli powder, haldi powder, pav bhaji masala and mix well. Add chopped coriander. Add little water and give a boil.
- Remove the dal rice from the cooker and mash it slightly with a masher. Add it to the masala cooked. Mix everything well. Add salt to taste. Add accordingly as added while boiling dal and rice. Add a spoon of ghee and serve hot. Your yummy khichdi is ready.
I have already posted pav bhaji recipe with step wise pictures, but this pav bhaji recipe is without onion and garlic. My kids enjoyed it after coming back from school and didn't realise the difference in taste without onions. Our Jain Pav bhaji recipe is a perfect no potato, garlic and onion Pav bhaji for the Jains. There is so much demand for this, that on the streets you find the Jain Mumbai roadside Pav Those who do not eat potatoes, onions and garlic do not have to go home hungry! Pav bhaji has many variations in ingredients and garnishes, but is essentially a spiced mixture of mashed vegetables in a thick gravy served hot with a soft white bread roll, usually cooked on a flat Khichdi.
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