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Before you jump to Pavbhaji recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making a few small changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably buy a lot of items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pavbhaji recipe. You can cook pavbhaji using 20 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Pavbhaji:
- Get 4 tomatoes
- Provide 100 gms cauliflower
- Prepare 1 big +1 small green capsicum
- You need 4-5 ivy gourd
- Provide 4-5 ladyfinger
- You need 100 gms cabbage
- You need 1/4 cup peas (green/dry)
- You need 1 green chilli(chopped)
- Get 1 tsp ginger paste
- Get 2 tbs coriander leaves (finely chopped)
- Take 1 tsp red chilli powder
- Use 1 tbsp coriander powder
- You need 1 tsp cumin seed
- Prepare 1/2 tsp turmeric powder
- Use 1/4 tsp asafoetida
- Take 1/2 tsp garam masala powder
- Use 1 tbsp pavbhaji masala
- You need to taste Salt
- Use 2 tbsp oil
- Take 1 tbsp butter
Steps to make Pavbhaji:
- Boil potatoes and smash, chop tomatoes
- Cut vegetables(2 brinjal, cauliflower, 1 green capsicum, lady' fingers, ivy gourd) and boil in cooker for 2 whistles cool and smash. Boil peas with salt. Grate cabbage and chop capsicum.
- Heat oil in pan add cumin when splutter add tomatoes and green chillies,saute till oil releases and smash well.
- Add boiled potatoes, boiled vegetables,mix well.
- Add coriander powder,coriander leaves, turmeric powder, ginger paste, asafoetida, pavbhaji masala and salt mix well.
- Add cabbage, chopped capsicum and 1 cup water cover lid and cook for 5 minutes at low flame, stir occasionally now add peas.
- Heat another pan add little oil and butter when melt add red chilli powder and garam masala powder and temper it to bhaji. Mix well. Saute pav in butter and serve with salad.
Pav Bhaji is a spicy mashed vegetable dish, served piping hot with a dollop of butter, diced red onions, cilantro and a squeeze of lime. Pav bhaji recipe - A great kids pleaser and even everyone in the family would love this. When I saw in my sis in law's blog,from that time I wanted to try,even my friend Sangeeta. Pav Bhaji is a a very popular Indian fast food dish common in Mumbai. Pav means bread and bhaji means mashed vegetable dish.
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