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Before you jump to Brad's garlic parmesan mashed cauliflower recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably buy lots of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One nutritious alternative that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to brad's garlic parmesan mashed cauliflower recipe. You can have brad's garlic parmesan mashed cauliflower using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Brad's garlic parmesan mashed cauliflower:
- Prepare 1 lg head cauliflower
- Use 1 tbs minced garlic
- Provide 1/2 cup grated parmesan
- Get 1 tsp granulated chicken bouillon
- Prepare Pinch sea salt
- Take 4 tbs butter
- Get 1/4 cup milk
- Use 1 tsp flour
Instructions to make Brad's garlic parmesan mashed cauliflower:
- Cut cauliflower into florets. Use the heart as well
- Place in a small pot. Add bouillon. Fill with water to cover half the cauliflower. Bring to a simmer covered.
- When tender, drain. Add butter, garlic, parmesan, and salt. Return to low heat.
- Mix milk and flour.
- Mash cauliflower until it's is creamy. Add milk and stir over low heat until it thickens slightly.
- Remove from heat. Serve immediately. Enjoy.
This delicious mashed cauliflower is loaded with garlic, butter, parmesan, and cream cheese! It's KETO friendly and is a great alternative to traditional mashed potatoes. Mashed cauliflower is a godsend to. Fluffy, garlicky, parmesan mashed cauliflower is a lower carb alternative to mashed potatoes that might just be better than the original. Can we get it a new name, because this…this is the kind of thing I dream about at night 🤩.
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