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Before you jump to Swiss Chard and Mushroom Stir-fry with Spaghetti recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of modest changes can positively affect everyday eating habits.
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As you can see, it’s easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to swiss chard and mushroom stir-fry with spaghetti recipe. To make swiss chard and mushroom stir-fry with spaghetti you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Swiss Chard and Mushroom Stir-fry with Spaghetti:
- You need Stir-fry
- Use 70 g chickpeas (canned)
- You need 200 g mushrooms, sliced
- Provide 1 large yellow onion, halved and sliced
- Provide 7 large Swiss chard leaves
- Provide Oil for frying
- Take 2 tablespoons lemon juice
- You need Chili powder (to taste)
- Get Black pepper (to taste)
- You need Cumin (a dash or two)
- You need Garlic or garlic powder (to taste)
- You need Spaghetti
- Take 250 g spaghetti
- Use 1 dash salt
Instructions to make Swiss Chard and Mushroom Stir-fry with Spaghetti:
- Bring a pot of water to boiling. Add spaghetti and let cook until done to your taste. Drain spaghetti and put aside.
- While the spaghetti is cooking: Place the onions and mushrooms in skillet with a little oil. Sautee until onions are somewhat translucent.
- Add the Swiss chard and chickpeas. Continue sautéing and stir from time to time.
- Add spices and salt to taste.
- Plate spaghetti and place stir-fry on top. Enjoy!
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