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Before you jump to Swiss chard stems moutabbal/Dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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We hope you got insight from reading it, now let’s go back to swiss chard stems moutabbal/dip recipe. You can have swiss chard stems moutabbal/dip using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Swiss chard stems moutabbal/Dip:
- Take Stems of 300g swiss chard
- Use 2 tablespoons tahini paste
- Prepare Half lemon juice
- You need salt
- Provide 2 garlic cloves, crushed
Instructions to make Swiss chard stems moutabbal/Dip:
- Boil the stems for 10 minutes (i had rainbow chard which was amazing to add some colors to the dish 🌈)
- Drain the cooked stems and move to the blender. Add the other ingredients and mix for a few seconds
- I prefer not to over blend it because i love the small bits of the chard
- Top with olive oil and enjoy it!
Mutabbal - Middle Eastern Eggplant and Tahini Dip. There's a cafeteria-type restaurant that I frequent because it has the best · A beautiful, no waste recipe using chard stems, beets, tahini, and fresh chives. Serve with sliced veggies and pita chips for a healthy snack. Our very own Lindsey Johnson shares about how to use Swiss Chard, cut it, take the leaves off the stem, and more. Swiss Chard is great in green smoothies.
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