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Parmesan Zucchini baked
Parmesan Zucchini baked

Before you jump to Parmesan Zucchini baked recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely choose lots of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One heart-healthy option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to parmesan zucchini baked recipe. You can have parmesan zucchini baked using 7 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Parmesan Zucchini baked:
  1. Take medium size Zucchini, wash
  2. Use Cut into thick sticks about 3" long
  3. Use all-purpose flour
  4. You need Salt and pepper (details in the method)
  5. You need eggs
  6. Prepare panko or plain bread crumbs will do as well
  7. Get grated Parmesan cheese
Steps to make Parmesan Zucchini baked:
  1. Preheat the oven about 400°
  2. Arrange 3 shallow, wide plates in a row.
  3. In the first bowl, stir together 1/2 cup of flour, 1 tsp salt, and 1/2 tsp pepper.
  4. In the second bowl, whisk together eggs, 1/2 tsp salt and 1/4 tsp pepper
  5. In the third bowl, combine panko, Parmesan, and 1/2 tsp salt
  6. Working in batches, first dip zucchini in flour, shaking off excess. Transfer to egg mixture and toss until coated. Let excess egg run off, then coat zucchini in panko mixture.
  7. Place zucchini, on the prepared pans. Bake for 10 min or until golden and crisp
  8. Served as side dish.
  9. Enjoy 🍷

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