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Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce
Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce

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We are all aware that having healthy snacks can help us feel better in our bodies. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, when it comes to eating between meals. You can spend hours at the food market searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Whole grain meals are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain options.

A large variety of instant health snacks is easily available. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to grilled salmon with sautéed mushrooms mixed bell peppers, and greens salad used bbq sauce recipe. You can cook grilled salmon with sautéed mushrooms mixed bell peppers, and greens salad used bbq sauce using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce:
  1. Provide Greens salad as your choice
  2. Prepare Salmon (I used frozen salmon from Costco it comes in package. So I used only 1 package because this lunch only for myself. And of course I have to defrost first before cook it)
  3. Prepare big mushrooms cut long wide. (optional)
  4. You need Bell Peppers
  5. Get BBQ sauce
  6. Use Salt
  7. Provide Pepper
  8. You need Lemon juice
  9. Provide Chili flake (optional)
  10. Use cornstarch
  11. Prepare Water
  12. Prepare Oil
  13. You need Mushrooms powder (optional) you can use chicken powder if you want
Instructions to make Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce:
  1. First, marinate salmon with salt, pepper, a bit oil and dash of mushrooms powder. Marinated for at least 10-15 minutes.
  2. For the salad: Put the greens salad into a bowl. Now make the dressing by adding 1tbsp of BBQ sauce, add lemon juice, salt and pepper to taste. Then pour into the salad toss and coat. Set aside.
  3. Heat up the non-stick pan, sprays with cooking spray or brush it with little oil and grilled the salmon.
  4. While the salmon is grilling, heat up another pan sauteed the mushrooms and bell paper, splash with a little water to avoid burn. Adding the BBQ sauce, salt, pepper, and mushrooms powder. Add little bit water and cook through but not mushy. Add chili flake then mixed well.
  5. In the small bowl combine the cornstarch and water, stir well and pour into the sauté mushrooms. Mixed well, taste it and turn off the heat.
  6. You have to check on your salmon frequency while you sautéed the mushrooms and bell peppers. Flipped it over and continued cook the salmon until it done.
  7. To assembly: adding the salad on the plate, add salmon, and lastly top with sautéed mushrooms and bell pepper. - And here you go, your food is ready to serve. Enjoy❤️

First, marinate salmon with salt, pepper, a bit oil and dash of mushrooms powder. For the salad: Put the greens salad into a bowl. Here is how you cook that. Ingredients of Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce. Prepare of Greens salad as your choice.

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