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Before you jump to Baked seabass with asian sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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We hope you got benefit from reading it, now let’s go back to baked seabass with asian sauce recipe. You can have baked seabass with asian sauce using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Baked seabass with asian sauce:
- Take 2 pieces fresh seabass fillet
- Provide 1 lime or lemon
- Prepare 2 red onions
- You need 3 chopped lemongrass
- Use 2 cloves garlic
- You need 1 tbs fish oil
- Provide 1 tsp sugar
- Use 4 red chillies
- Provide 2 pieces banana leaves
- Take 100 ml water
Instructions to make Baked seabass with asian sauce:
- Blend lemongrass, chilli, fish sauce, lemon juice, sugar, garlic and water into a paste
- Add oil to a pan, and on low heat, saute the paste till fragrant
- Season fillet with some salt and pepper
- Put the fish fillet on banana leaf and spead a reasonable amount of the paste on the fish and wrap up tightly. Use toothpick if required.
- Cook in oven at 200 degrees celcius for 20 mins. After that, open wrapping and broil in oven for 15 mins or until brown. Ready to serve.
Pan Seared Seabass with White Bean Ragout, Braised Escarole and Tomato Vinaigrette. Soft, flaky sea bass, drizzled in a sweet, spicy sauce and baked in the oven. Place the sea bass fillets, skin-side down, on a baking tray. Sprinkle on a little cornflour (cornstarch if you're in the US) and rub it into the fish gently. If you do try it again with the Seabass please let us know how you get on.
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