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Pavbhaji
Pavbhaji

Before you jump to Pavbhaji recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be good for your skin as it is a superb source of vitamin E. Although you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.

All in all, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pavbhaji recipe. To make pavbhaji you need 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Pavbhaji:
  1. You need 150 gms cauliflower
  2. You need 100 gms carrot
  3. Use 100 gms french beans
  4. Take 100 gms mutter
  5. Take 1 potato
  6. Use 100 gms capsicum
  7. You need 3-4 medium size onion finely chopped
  8. Use 7-8 tomatoes (make a puree)
  9. You need 1 tbsp ginger garlic paste
  10. Use 1 tbsp red chilli pow
  11. Take 1 tbsp garam masala
  12. Prepare 2 tbsp salt as per taste
  13. Provide 2 tbsp pav bhaji masala
  14. Prepare 4 tbsp amul butter
  15. You need 1/4 coriander for garnishing
Instructions to make Pavbhaji:
  1. Firstly cut all the vegetables and pressure cooker it by giving 4_5 whitles.
  2. Now mix and mash it well.
  3. Take a heavy base kadhai and heat butter add onion and saute till it is golden brown.
  4. Now add ginger garlic paste and mix well and saute for 3_4 mins.
  5. Now add all the dry masalas stir for 2_3 mins.
  6. Now add tomato puree and cook on low flames till oil seprares.
  7. Now add all the boiled vegetables and cook on low flame till water absorbs and butter floats in top.
  8. Keep stirring in intervals to avoid sticking at the base.
  9. Garnish with coriander and toss some butter.

Pav Bhaji is a spicy mashed vegetable dish, served piping hot with a dollop of butter, diced red onions, cilantro and a squeeze of lime. Pav bhaji recipe - A great kids pleaser and even everyone in the family would love this. When I saw in my sis in law's blog,from that time I wanted to try,even my friend Sangeeta. Pav Bhaji is a a very popular Indian fast food dish common in Mumbai. Pav means bread and bhaji means mashed vegetable dish.

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