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Awadhi Grilled Chicken with Mashed Cauliflower and Potatoes
Awadhi Grilled Chicken with Mashed Cauliflower and Potatoes

Before you jump to Awadhi Grilled Chicken with Mashed Cauliflower and Potatoes recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Wholesome eating promotes a feeling of health and wellbeing. We are likely to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of processed foods. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging if it is snack time. Shopping for snacks can be a struggle because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?

If you are looking for a quick snack, you can’t go wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run can easily be more healthy with wholesome chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to awadhi grilled chicken with mashed cauliflower and potatoes recipe. You can have awadhi grilled chicken with mashed cauliflower and potatoes using 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Awadhi Grilled Chicken with Mashed Cauliflower and Potatoes:
  1. Take For Chicken :
  2. You need chicken drumstick
  3. Provide fresh cream
  4. Take whole spices powder (cinnamon, green cardamom, black cardamon, nutmeg, black peppecorns)
  5. Get chickpea flour
  6. You need MSG
  7. Provide turmeric
  8. Get fresh ginger garlic paste
  9. Get kewra water/rose water (as per preference)
  10. Get Salt
  11. You need For mashed potatoes and cauliflower:
  12. Prepare potato cut into cubes
  13. Take cauliflower florets
  14. Prepare fresh cream
  15. Use melted butter
  16. Take dried rosemary
  17. Get garlic
  18. Provide crushed black peppercorns
Instructions to make Awadhi Grilled Chicken with Mashed Cauliflower and Potatoes:
  1. Take a clean chicken drumstick and marinate it with all the ingredients mixed together. Marinate it over night and then grill it at 160 degree celsius for 25 mins.
  2. Take the cut potatoes and cauliflower and boil them till tender. Then mash them through a sieve to get uniform consistency.
  3. Take fresh cream in a pan and add rosemary, garlic and crushed peppercorns to it. Simmer for 5 mins until flavours are absorbed by cream. Drain the cream clean, which is now ready to be added to mashed potato and cauliflower.
  4. Now add melted butter spoon by spoon to the mashed mixture. Give it a whisk with hand until the mixture thickens up a bit. Again repeat the same while adding cream to the mixture until you get a desired consistency.
  5. Now plate the mashed potatoes and cauliflower and sprinkle some pepper powder. Place the grilled chicken on top. Awadhi grilled chicken with mashed cauliflower and potatoes is ready to eat.

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