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Baked moi moi
Baked moi moi

Before you jump to Baked moi moi recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy types plays a role in a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for goodies can be a struggle because you have a great number of options. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

If you might be looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Whole grains are generally better than highly processed grains found in white bread.

A large variety of instant health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to baked moi moi recipe. To cook baked moi moi you only need 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Baked moi moi:
  1. Get 2 cups black eyed beans
  2. Provide 3 pieces red bell pepper
  3. Prepare 3 pieces Scotch bonnet pepper
  4. Use Half cup of vegetable oil
  5. Take 1 handful crayfish
  6. Take 1 small size of bonga fish (pounded)
  7. Get 1 cup meat stock
  8. Take 1 bulb of onion
  9. Provide 1 knorr cube
  10. Provide 1 tablespoon stock powder
  11. Prepare 2 raw eggs
  12. Take 2 hard boiled egg for garnishing
  13. Get to taste Little salt
Instructions to make Baked moi moi:
  1. Soak your beans for about ten minutes then peel of the skin and soak again for thirty minutes for easy blending
  2. Put in a blender, add the onion, pepper and red bell pepper then blend to a smooth paste.
  3. Next pour into a bowl, add the vegetable oil, pounded bonga, and the raw egg and meat stock, mix together then taste before your adjust the taste with salt, stock powder, and knorr.
  4. Grease the pan with vegetable oil, then pour the into the pan.
  5. Garnish with the boiled egg then bake in a preheated oven for for about fifty minutes.
  6. Note: add water to your baking tray before placing your pan on it so the bottom of the moi moi won't dry up

We also have wide variety of recipes to try. Keto Oven Baked Moi-Moi and a Piece of Grilled Chicken Jump to: Recipe Weight Loss Tips Before you jump to Keto Oven Baked Moi-Moi and a Piece of. Oven Baked Moimoi is simply Moimoi baked in an oven as opposed to hob steaming. Moimoi is also known as Steamed Bean Pudding. Moimoi is made with either brown beans, black eyed beans or lentils.

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