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Upside down chicken nachos
Upside down chicken nachos

Before you jump to Upside down chicken nachos recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Healthy and balanced eating promotes a feeling of well being. When we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A little bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough when it is snack time. Shopping for snacks can be a difficult task because you have so many options. Here are a few healthy snacks which you can use when you need a quick pick me up.

Just about the most popular snacks is yogurt. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt helps make a fantastic snack, however. It contains a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to produce it. Yogurt combines perfectly with nuts and seeds. This decreases your sugar consumption without lowering the taste of your snack.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to upside down chicken nachos recipe. You can cook upside down chicken nachos using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Upside down chicken nachos:
  1. You need Chicken tenders
  2. Provide 1 jar salsa 16oz
  3. Provide 1 can Refried beans
  4. You need 1 pack taco seasoning or 2 tablespoons of homemade taco seasoning
  5. Get Tortilla chips
  6. Get Cheese
  7. You need Topping sour cream any thing you like
Instructions to make Upside down chicken nachos:
  1. Put salsa in first. Add the chicken tenders. Cook on hi for 15-20 with a quick release. (for frozen chicken cook a little longer.)
  2. Break up the chicken, (be careful on what you used don’t mess up the inter pot.) it breaks up easy. (Use silicone)
  3. Add refried beans, taco seasoning, salt to taste, mix until well combined.
  4. Layer with chips, cheese another layer of chips, ending with more cheese.
  5. Air crisp for 3-5 mins, check of so you don’t burn the chips and cheese, this does not take long… just want to melt the cheese.
  6. Notes- in the air crisp I burnt my cheese and had to remove some of the chips, and I just added d more cheese. this burns easy. The recipe said 10 min to crisp it wasn’t even 5 mins and it was burnt, that was a big change I made.
  7. You can use 2-3 chicken breast. I cook with my foodie almost every day, so I know how long it take for how much chicken, I did mine for 15 mins not frozen, if it was breast I would of done 20 mins if they was thick ones…. adjusted cooking time as needed, temp your chicken 165 is done. This is a quick and easy dish… good starter recipe for someone learning to cook/beginner with a pressure cooker, easy recipe for kids and teens…

Today's best deal from Ninja Kitchen is a pressure cooker with a deluxe reversible rack! By: The Canadian Living Test Kitchen. This quick meal starts on the stove then bakes in the oven. Baked tortilla chips deliver lots of crunch with less fat than fried corn chips. These chicken nachos are made with tortilla chips layered with seasoned chicken, green chilies and cheese.

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