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Green Smoothie with Peanut Butter
Green Smoothie with Peanut Butter

Before you jump to Green Smoothie with Peanut Butter recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

Wholesome eating helps bring about a feeling of well being. When we eat more healthy meals and less of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be challenging when it’s snack time. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.

Yogurt is a snack many individuals take for granted. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt when it comes to a wholesome snack though. It is made up of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to create it. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to lessen sugar while still enjoying a tasty snack.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to green smoothie with peanut butter recipe. To make green smoothie with peanut butter you need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Green Smoothie with Peanut Butter:
  1. Prepare 2 Cups Green Swiss Chard, washed with the vein removed
  2. You need 1/2 Cucumber
  3. You need 1 Banana
  4. You need 1/2 Cup pineapple
  5. Get 2 Tablespoons Chunky or Smooth Peanut Butter
  6. Take 1 cup Ice
  7. You need 1/2 Cup Plain Yoghurt
  8. You need 1/4 cup Water
Instructions to make Green Smoothie with Peanut Butter:
  1. Slice the cucumber, chop the Swiss chard, peel and slice the banana. Peel the pineapple, remove the core and chop roughly.
  2. Add all ingredients except the ice to a blender and blend.
  3. Once smooth with a few bits that need more work, add the ice and blend.
  4. Add more water if you find the smoothie thick.

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