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Rice Kibbeh 2
Rice Kibbeh 2

Before you jump to Rice Kibbeh 2 recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

We all know that eating healthy snacks can help us really feel better in our bodies. If we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. A piece of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. This can be a problem, however, when it comes to eating between meals. Shopping for goodies can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Foods made from whole grains are excellent for a quick snack. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain alternatives.

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to rice kibbeh 2 recipe. You can have rice kibbeh 2 using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Rice Kibbeh 2:
  1. Use 12 Frozen rice kibbeh
  2. Provide Can tomatoes sauce
  3. Get 5 pound Lamb chop
  4. You need 1 Onion chopped
  5. Get 3 turnip chopped bite size
  6. Prepare 2 cups Swiss chard chopped
  7. Prepare Head garlic chopped half
  8. Get 1 tablespoon each
  9. Get cloves Salt, pepper, seeds of coriander anise-star, peppercorn,bay leaves, dry lemon, cinnamon, cardamom
  10. Use 8 cups warm water
Steps to make Rice Kibbeh 2:
  1. Wash lamb meat cook over medium heat for 10 minutes change the water with hot fresh water 6 cups add all spices no salt with half of the onion and garlic and the ends of the Swiss chard cook for half hour
  2. Start with another pot 2 tablespoon olive oil add the turnips and cook for 10 minutes keep mixing then add the onion garlic cook for few minutes then add the can of tomatoes and 1 cup of hot water cook for another 10 minutes
  3. Drain the broth on top the turnips mixer and the meat add salt to the mixture without all the spices when the mixture start boiling start adding the frozen kibbeh one by one far from each other then change the temperature to low and cook for 30 minutes in the last 10 minutes I add the Swiss chard so stay green enjoy 😉I only stirred it twice in the beginning so it will not open the kibbeh enjoy

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