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Before you jump to Crustless Quiche FUSF recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
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Healthy foods made from whole grains are great for a easy snack. A bit of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers created from whole grains can be excellent for quick snack foods to eat on the go. Make the change from refined products just like white bread to the healthier whole grain alternatives.
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We hope you got benefit from reading it, now let’s go back to crustless quiche fusf recipe. To cook crustless quiche fusf you only need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Crustless Quiche FUSF:
- Use 4 eggs
- You need 1 cup whole milk
- Provide 1 cup heavy cream
- Take 1/2 cup grated cheese
- Provide 1/4 cup sour cream/Creme fraiche
- Provide 1 leek, chopped
- Take 2 shallots, chopped
- Prepare 1 cup chopped Swiss chard
- Take 1/2 red pepper, diced
- You need 1/2 cup chopped cooked ham
- You need 3 tablespoons bread crumbs
- You need 2 tablespoons olive oil
- Provide 1 tablespoon butter
Instructions to make Crustless Quiche FUSF:
- Heat oven to 425.
- Butter a shallow baking dish or deep dish pie plate. Sprinkle bread crumbs over butter.
- In skillet, heat olive oil and gently sauté leeks, shallots and red peppers until slightly softened. Add chard and ham and stir for 2 minutes over low heat. Spoon over bread crumbs in baking dish. Sprinkle cheese over vegetable and ham mixture.
- In medium bowl mix eggs, milk, cream and then gently and evenly pour into baking dish. Top with dollops of sour cream and sprinkle with freshly ground pepper.
- Bake approximately 30 minutes until mostly set and lightly browned. Let rest about 5 minutes before slicing.
The thing that makes this recipe This crustless quiche reheats really well. If anything it's more delicious when reheated! You can have that perfect, silky egg pie you love Crustless quiche is one of the easiest and delicious breakfast options you can prep ahead of time. This easy to make quiche is perfect for make ahead and freezer meals. Full of fresh veggies, this crustless quiche is vegetarian, gluten-free and low carb.
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