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Seafood Fried Rice with baked plantain and creamy coleslaw
Seafood Fried Rice with baked plantain and creamy coleslaw

Before you jump to Seafood Fried Rice with baked plantain and creamy coleslaw recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

Eating healthy foods makes all the difference in the way we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy kinds contributes to a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be challenging when it is snack time. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

If you are looking for a fast snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers created from whole grains can be excellent for quick snacks to eat on the go. Make the modification from refined products just like white bread to the healthier whole grain alternatives.

A large variety of easy health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to seafood fried rice with baked plantain and creamy coleslaw recipe. To make seafood fried rice with baked plantain and creamy coleslaw you need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Seafood Fried Rice with baked plantain and creamy coleslaw:
  1. You need Rice, tumeric,curry, spices
  2. Provide Carrot, peas
  3. Prepare Plantain, oil
  4. Use Crayfish, shrimps, fish
  5. Prepare Cabbage cucumber egg
  6. Provide Salad cream
  7. Prepare Cheese
Instructions to make Seafood Fried Rice with baked plantain and creamy coleslaw:
  1. Wash and cook your rice with tumeric and curry powder, add a little oil and pinch of salt. Steam your carrot and peas then add in your rice, add your spices, wash your crafish and add, cook your shrimps tender and add, turn with your spatula. Let simmer.
  2. Slice your plantain and bake in microwave for few minutes then put in a pan, sprinkle chilli and salt. Wash and fry your fish then add to your plantain, sprinkle more chilli spice, little cinnamon and basil and drop in your cheese chunks then cover with lid to melt.
  3. Cut your cabbage, boil your egg and slice serve with cream by the side.
  4. Platy your dishes separately and neatly then serve. Bon Appetit ๐Ÿ˜‹

A recipe from Australia's favourite Chinese Chef, Kylie Kwong! Fried rice is not meant to be sticky and the only way to achieve that is with cooked rice that's been refrigerated overnight. Classic cole slaw of deeply flavored, sweet-and-tangy cabbage. The secret is to do a rapid purge of excess cabbage liquid with a quick cure of salt and sugar before tossing the shreds in a creamy Creamy Coleslaw Recipe. Unraveling the mysteries of home cooking through science.

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