Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Creamy Greens, Red Lentil and Chicken Curry recipe here. We also have wide variety of recipes to try.

Creamy Greens, Red Lentil and Chicken Curry
Creamy Greens, Red Lentil and Chicken Curry

Before you jump to Creamy Greens, Red Lentil and Chicken Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.

These better food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can also be good for your skin since it is a superb source of vitamin E. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to creamy greens, red lentil and chicken curry recipe. You can cook creamy greens, red lentil and chicken curry using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Creamy Greens, Red Lentil and Chicken Curry:
  1. You need 1 Medium Onion, finely chopped
  2. You need 4 Tablespoons canola oil
  3. Provide 2 Teaspoons Fresh Garlic, finely chopped
  4. Use 2 Tablespoons fresh ginger, finely chopped
  5. Prepare 1 teaspoon fresh chillies, finely chopped
  6. You need 1/2 Cup red lentils
  7. Take 3 Chicken breasts, chopped into bite sized pieces
  8. Provide 1 Cup water
  9. Get 1 teaspoon salt
  10. Prepare 1 Tablespoon chicken spice
  11. Prepare 2 teaspoons mild curry spice
  12. Get 2 cups chopped Swiss chard
  13. Prepare 2 cups chopped Chinese spinach
  14. Provide 1/4 Cup fresh cream
Steps to make Creamy Greens, Red Lentil and Chicken Curry:
  1. Sauté onion, garlic, ginger and lentils. Do not soak the lentils as they do not take long to cook. Sauté for 15 minutes on medium heat. Do not brown the onion.
  2. Add the chicken and season with chicken spice, curry spice and salt. Sauté for 20 minutes on medium heat. Stir regularly.
  3. Add the green Swiss chard and Chinese spinach. Put the lid on for 5 minutes.
  4. Remove the lid, stir and add the cup of water and put the lid back on for 15 minutes.
  5. Just as the water is almost completely absorbed, add the cream and put the heat on low.
  6. After 15 minutes and the liquid has thickened, you are ready to serve. Leave a bit longer for the liquid to thicken to your liking. Serve with fragrant rice, roasted or steamed vegetables.

Don't call the local takeaway - impress friends and family by cooking this fragrant and creamy Thai green chicken curry. This vegan red lentil curry recipe uses ingredients that you can easily find in your pantry! Also, red lentils give the curry a nice creamy texture. If you do not have red lentils, you can use brow or green lentils, split yellow peas, or split mung. Red curry lentils is my all-time favorite lentil recipe.

If you find this Creamy Greens, Red Lentil and Chicken Curry recipe valuable please share it to your friends or family, thank you and good luck.