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Before you jump to My breakfast recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Healthy eating encourages a feeling of health and wellbeing. We are likely to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of junk foods. A piece of pizza will not make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.
Eating almonds is an excellent alternative as long as you don’t have a nut allergy. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. These types of nuts have plenty of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. Regarding almonds, however, they wont allow you to yearn for a nap. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. From time to time eating almonds can even be a mood increaser!
A large assortment of easy health snacks is easily obtainable. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to my breakfast recipe. To cook my breakfast you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare My breakfast:
- Use 6 potatoes
- Take 4 sausages
- Use 1 whole Nile perch fish(cut to pieces)
- Provide Baked beans
- Provide Mayonnaise
- Take Onion
- Prepare 3 tomatoes
- You need Cooking oil
Steps to make My breakfast:
- Boil potatoes after peeling then add little spices. When ready deep fry them
- Fry the sausages. Then marinade the fish and deep fry in the cooking oil
- Cut the tomatoes, onion and green pepper. Add to the baked beans and refrigerate.
- The dish is ready to be served
Between my breakfast and lunch I have a light snack which is very often an apple or a banana with I have my lunch in my university canteen. I order a soup or another main course with a salad. I usually have four meals a day. They are breakfast, lunch, dinner and supper. My FAV breakfast/lunch idea for the FALL (or anytime)!
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