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Before you jump to Russian tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of modest changes can positively impact everyday eating habits.

One way to deal with this to start seeing some results is to understand that you do not need to change everything immediately or that you have to completely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

As you can see, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to russian tea recipe. You can have russian tea using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Russian tea:

1. You need 2 1/2 cup water
2. Take 1/3 sliced lemons
3. You need 1/2 sliced oranges
4. Take 1 pinch sugar
5. Get 1 tsp black tea
6. Prepare 1 pinch nutmeg powder
7. Get 1/3 cinnamon sticks
8. Use 1 1/2 whole cloves

Instructions to make Russian tea:

1. In a saucepan,Add water lemons,oranges,cinnamon,sugar nutmeg and cloves.
2. Boil for 5 minutes. And remove from heat.
3. Add black tea to the mixture and allow to steep (cover for 4-5 minutes)
4. Strain the tea. 1. Adjust the sugar as desired and serve immediately or reheat if necessary. Serve and enjoy the citrusy flavour to boost your mind.

Russian Tea. this link is to an external site that may or may not meet accessibility guidelines. For many Russians tea is more than just a drink, it's a lifestyle. Legend has it that a Mongolian ruler gifted tea to Tsar. Tea arrived in Russia via caravans from Mongolia. This gave rise to the expression "Russian flavoured tea".

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