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Before you jump to Baked Turkey (or Chicken) Meatballs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making some small changes can positively affect everyday eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. Although you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to baked turkey (or chicken) meatballs recipe. To make baked turkey (or chicken) meatballs you need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Baked Turkey (or Chicken) Meatballs:
- Take 1 lb. ground turkey or ground chicken
- Prepare 1 large egg
- You need 1/2 cup panko breadcrumbs
- Use 1/2 cup freshly grated parmesan cheese
- Prepare 2 tbsp. olive oil
- Provide 1 tsp. dried parsley
- You need 1/2 tsp. each salt, garlic powder, onion powder
- Use 1/4 tsp. pepper
Instructions to make Baked Turkey (or Chicken) Meatballs:
- Preheat the oven to 400°F. Line a large baking tray with parchment paper and set it aside. In a large bowl, mix together all of the ingredients until they are well incorporated. Roll the mixture out into even sized balls and set them on the prepared tray.
- Bake for 25-30 minutes, until completely cooked through (165°F). Then serve them however you'd like.
- Spaghetti and turkey meatballs –>
Easy Baked Chicken Meatballs are a total family favorite! You'll love how easy they come together. They can be eaten plain, or served up in classics like spaghetti and The cooking time will remain the same. Ground turkey comes in various fat options. We recommend using a lean ground turkey.
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