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Before you jump to Punjabi Aloo Gobi Paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out several modest changes.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Obviously, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to punjabi aloo gobi paratha recipe. You can cook punjabi aloo gobi paratha using 17 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Punjabi Aloo Gobi Paratha:
- Take For dough
- Use 2 cup Whole wheat flour
- Use 2 tbsp oil
- Use to taste Salt
- Prepare as needed Water
- Provide 1/4 tsp ajwain(carom seeds)
- Prepare For stuffing
- Prepare 2 cup boiled peeled mashed potato
- Take 1 cup cauliflower grated
- Use 2 green chilli finely chopped
- Take 1 tsp ginger paste
- Use 2 tbsp coriander leaves chopped
- Use 1/2 tsp garam masala
- Take 1 tsp amchur powder
- Get 1 tsp red chilli powder
- Use 1/2 tsp cumin powder
- Take to taste Salt
Instructions to make Punjabi Aloo Gobi Paratha:
- For dough:- Mix flour, oil salt in a bowl and mix well. Start adding little water at a time and knead into soft and smooth dough.
- Cover it and let it rest for 15 minutes. Meanwhile make stuffing.
- For stuffing:- heat 1 tsp oil in a pan add grated cauliflower and green chilli and grated ginger and saute for 2 minutes.
- Add mashed potatoes, coriander leaves and all powder masala and mix well. Cool mixture.
- After the dough resting time knead the dough once again for 2-3 minutes to smooth it out and divide it into equal portion.
- Make smooth ball and flatten it out into disc.
- Take a one flatten ball roll into 3-4 inch diameter circle.
- Put the stuffing inside and seal it by gathering the edges into the center.
- Latten it using hand and roll into circle. Use dry flour to make rolling easy.
- Now heat the tawa on medium to fry the paratha.
- Fry then on hot tawa using oil till both sides golden brown spots
- Serve with butter,curd or salad.
Aloo gobi (pronounced [aːlu ɡɔːbʱi]) is a vegetarian dish from the Indian subcontinent made with potatoes (aloo), cauliflower (gob(h)i), and Indian spices. It is popular in Indian and Pakistani cuisines. It is yellowish in colour, due to the use of turmeric, and occasionally contains kalonji and curry leaves. Aloo Paratha is a unleavened whole wheat flat bread stuffed with a spiced potato stuffing. This vegetable is enjoyed by people of all ages and is. assembling and rolling gobi paratha recipe: firstly, pinch a medium sized ball dough, roll and flatten it. also dust with some wheat flour. also add mashed potato and finely chopped green chili to make aloo gobi paratha. finally, punjabi gobi paratha taste great when served hot.
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