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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out several small changes.
You can make similar modifications with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Obviously, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Pav bhaji:
- Provide 1/2 cup oil
- Get 1 tsp each ginger, garlic paste
- Get 1 cup chopped onions
- Prepare 1 cup chopped tomatoes
- Provide 1 cup green peas
- Use 1 cup chopped carrots
- Provide 1 cup chopped cauliflower
- Use 4 Potatoes (boiled & mashed)
- Prepare 3 tbsps pav bhaji Masala
- Prepare as per taste Salt
- Prepare 1 tbsp Lemon juice
- You need 4 cubes butter(To toast the pav & for garnishing
- Take 1/2 cup chopped coriander leave
- Provide 8-10 Pav
Steps to make Pav bhaji:
- Boil cauliflower, peas, carrots and potatoes.
- Heat the oil in a wok over medium heat. Saute ginger garlic paste & then stir in onions. Cook until onions are brown. Add tomatoes, and cook until mushy. Stir in cauliflower, peas, carrots and potatoes. Mash them properly.
- Season with pav bhaji masala. Cover, and cook for 15 minutes, stirring occasionally. Season with salt and stir in lemon juice.
- Toast the pav and spread lightly with butter. Serve garnished with chopped onion, coriander leaves & lemon wedges.
Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.
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