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Pav bhaji in Pressure cooker
Pav bhaji in Pressure cooker

Before you jump to Pav bhaji in Pressure cooker recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making some modest changes.

You can make similar changes with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. If you currently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to pav bhaji in pressure cooker recipe. To make pav bhaji in pressure cooker you need 17 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Pav bhaji in Pressure cooker:
  1. Provide 1.4 kg cauliflower
  2. Prepare 4 potatoes
  3. Provide 2 medium sized tomatoes
  4. Provide 2 medium sized onions
  5. Use 1 green or red capsicum
  6. Get 1 medium size carrot
  7. Prepare 1 bowl green peas
  8. You need Handful Coriander or parsley for garnishing
  9. Prepare 1 lemon
  10. Provide 1 tsp Cumin seeds
  11. You need 1-2 tsp Pavbhaji masala
  12. Use 1 tsp Kashmiri red chilli powder
  13. Take 1 tsp Turmeric powder
  14. Take As required Amul Butter
  15. Provide Little Sugar
  16. You need As per taste Salt
  17. Get As required Water
Instructions to make Pav bhaji in Pressure cooker:
  1. Clean and wash all the vegetables thoroughly in salt water.
  2. Peel the potatoes and cut into quarters. Chop the cauliflower into medium size florets, and roughly dice the the capsicum, carrots, and beans (if available at home). PS: you can use any vegetables available at home. I tried using Tendli (Ivy Gourd), though it didn't make any difference to the taste, but added some nutrients definitely.
  3. In a pressure cooker, heat some butter, fry some cumin seeds, finely chopper onions and saute till it becomes pink in colour.
  4. To this add finely chopped tomatoes and saute until it turns mushy.
  5. Add little sugar to balance out the acidity, otherwise the Pavbhaji might taste biy sour. Add turmeric powder, kashmiri chilli powder and pav bhaji masala and keep mixing it.
  6. Add the vegetables (potatoes, cauliflower, carrots, capsicum, peas, beans etc) and mix till they are well coated with the masala.
  7. Add the salt as per taste and then 2-3 glasses of water. Close the lid and cook up to 4-5 whistles.
  8. Wait until the cooker is completely cool. Using a potato masher or Pavbhaji masher, mash the bhaji in the cooker itself.
  9. The vegetables will be cooked perfectly, you can adjust the consistency at this stage by adding more water if required. Mash till you get a desired texture of Pavbhaji. If you want, you can check the taste for salt/spice at this stage.
  10. Add lot of butter and re-heat the bhaji without the lid. Keep stirring occasionally. You can squeeze in 1/2 a lemon for the perfect taste.
  11. Garnish with finely chopped coriander or parsley.
  12. Toast the pav with some butter and a teaspoon of the bhaji for the authentic street style effect.

Pav bhaji is a popular Indian street food from the city of Mumbai. A spicy vegetable curry (bhaji) isserved with soft, buttered dinner rolls (Pav) to create this delicious dish. Pav Bhaji is a spicy mixture of mashed vegetables along with a generous dose of fresh tomatoes, a dollop of butter, consumed with warm bread gently or crispy fried in butter. Heat butter in a pressure cooker. When the butter melts, add onions and sauté the onions in medium flame till translucent.

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