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Before you jump to Peanut Butter Cookie Dough Protein Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making some simple changes.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to peanut butter cookie dough protein balls recipe. To cook peanut butter cookie dough protein balls you only need 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Peanut Butter Cookie Dough Protein Balls:
- You need 4 tbsp Casein Protein Powder
- Take 4 tbsp Peanut Butter
- Prepare 8 Dates (Cubed Small)
- Get 1 tbsp Honey
- Take 7 tbsp Water
Steps to make Peanut Butter Cookie Dough Protein Balls:
- Throw all ingredients into a bowl and combine! - - Add more water if necessary - - to ensure the mixture is holding together well.
- (You can add 3tsp of Cacao powder for a slight chocolatey flavour)
If it's too powdery, add a bit more milk but remember to only add a teaspoon at a time so. In a bowl, stir together the peanut butter, honey, and vanilla until smooth. Add in the oat flour and peanut flour and stir until a dough forms. Peanut Butter Cookie Dough Protein Balls Pop a few of these sweet dessert bites to get your protein fix. This has the Twisted Dough spin of your favorite peanut butter protein cookie dough dipped in your favorite white chocolate or dark chocolate hand dip!
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