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Meatball in Spicy Sauce
Meatball in Spicy Sauce

Before you jump to Meatball in Spicy Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a couple of small changes can positively affect day-to-day eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Obviously, it’s not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to meatball in spicy sauce recipe. You can cook meatball in spicy sauce using 17 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Meatball in Spicy Sauce:
  1. Use SPICY BASIC MEATBALL
  2. Prepare 3 cup ground pork or lamb or beef
  3. Take 1 fine dice onion
  4. You need 3 small red chili pepper
  5. You need 1/2 tsp cornstarch
  6. Take 1 tbsp oyster sauce or bbq sauce
  7. Get 1 dash salt
  8. Use 1 tsp light soy sauce
  9. Use 1 tsp dried parsley
  10. Take SPICY SAUCE
  11. Prepare 4 tbsp heinz chili sauce
  12. Get 4 tbsp heinz chili sauce
  13. You need 1 tbsp worcheschire sauce
  14. Get 1 tbsp honey
  15. Prepare 3 small fine dice chili pepper
  16. Provide BAKED BEAN WITH SPICY MEATBALL IN SPICY SAUCE
  17. Get 1 can heinz baked bean in tomato sauce
Steps to make Meatball in Spicy Sauce:
  1. SPICY BASIC MEATBALL
  2. Mix all ingredient well then roll in your palm into mini meatball
  3. PAN FRIED SPICY MEATBALL
  4. With oil on non stick pan pan fried meatball till lightly brown and cook about 7 to 8 minute or longer depending on the size of the meatball
  5. SPICY MEATBALL
  6. Mix well all the sauce ingredient then bring it to a boil then add pan fried meatball and mix well and off heat
  7. OPTIONAL. - FOR THE BAKED BEANS WITH SPICY MEATBALL IN SPICY SAUCE
  8. Just add a can of bean bean in tomato onto the cooked spicy meatball in spicy sauce and bring to a boil then serve immediately

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