Hello everybody, welcome to my recipe page, looking for the perfect Lauki Ka Bharta recipe? look no further! We provide you only the perfect Lauki Ka Bharta recipe here. We also have wide variety of recipes to try.

Lauki Ka Bharta
Lauki Ka Bharta

Before you jump to Lauki Ka Bharta recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Ingesting healthy foods makes all the difference in how we feel. If we eat more healthy foods and less of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, nonetheless, in terms of eating between meals. Shopping for snack foods can be a struggle because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

Eating almonds is a wonderful option as long as you do not have a nut allergy. Almonds are often considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. Various minerals and vitamins tend to be found in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you do not feel like you need to sleep a while. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional state can sometimes be lifted by simply eating almonds.

A large selection of quick health snacks is easily available. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to lauki ka bharta recipe. To cook lauki ka bharta you need 16 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Lauki Ka Bharta:
  1. Take 1/2 kg Boiled and meshed lauki
  2. Take 2 tbsp Oil
  3. Use 1/2 tsp Cumin seeds
  4. Provide 2 Dried red chilli
  5. Get 1/2 tsp Ginger paste
  6. You need 1 tsp Garlic paste
  7. Prepare 3 nos. Onion paste
  8. Prepare 3 nos. Tomato puree
  9. Take Pinch asafoetida(hing)
  10. Take to taste Salt
  11. You need 1/2 tsp Turmeric powder
  12. Use 1 tsp Red chilli powder
  13. Get 1 tsp Coriander powder
  14. You need 1 tsp cumin powder
  15. Get 2 tsp Pavbhaji masala
  16. You need 1 tbsp Chopped coriander leaves
Instructions to make Lauki Ka Bharta:
  1. Heat oil in a pan add cumin seeds and dried red chilli.
  2. Then add ginger-garlic paste and saute well.
  3. Add onion paste and saute well.
  4. Add tomato puree and saute well.
  5. Add asafoetida salt turmeric powder red chilli powder coriander powder cumin powder and Pavbhaji masala and mix well.
  6. Add lauki and mix properly and let it cook for 8-10 minutes on a low flame covering the top with a lid.
  7. Add coriander leaves and mix well.
  8. Remove it in a serving bowl and garnish with tomato flower & green chilli.

Lauki raita is a refreshing yogurt-based dish made with spiced lauki and yogurt. Lauki raita is healthy and tastes delicious. Serve this as a side dish with any Indian flat bread or over the rice. Shravan Special Recipe Lauki Ka Barta / Bottle Guard Recipe #laukikisabzi #bhartarecipe #dudhiolo Lauki Bharta is a nice twist to the usually not so liked. Watch short videos about #up_special_aalu_ka_bharta on TikTok.

If you find this Lauki Ka Bharta recipe helpful please share it to your good friends or family, thank you and good luck.