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Russian Cutlets
Russian Cutlets

Before you jump to Russian Cutlets recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a couple of simple changes.

You can make similar changes with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also provides vitamin E which is good for your skin, among other things. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the option of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.

Evidently, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to russian cutlets recipe. To make russian cutlets you need 21 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Russian Cutlets:
  1. You need 250 Gms Boneless Chicken
  2. Use 3 Tbsp Green Peas
  3. Use 1/2 Cup Carrot shredded
  4. Provide 1/4 Cup French Beans
  5. Take 1 tsp ginger garlic paste
  6. Provide as per taste Salt
  7. Provide as required Water for boiling
  8. Get For White sauce ingredients:-
  9. Get 2 tbsp maida
  10. Prepare 2 tbsp Butter
  11. You need 1 Cup Milk
  12. Take 2 Chopped Green Chillies
  13. Take 1 Tsp Chilli Flakes
  14. You need 1/4 Tsp Black Pepper powder
  15. Use 2 tbsp coriander leaves chopped
  16. Provide 2 tbsp spring onions greens
  17. Provide As per taste Salt
  18. Get For coating the cutlet-
  19. Take 1 egg
  20. You need 3-4 tbsp maida
  21. Take as required Vermicelli
Instructions to make Russian Cutlets:
  1. Boil the chicken with ginger garlic paste, salt, french beans, water and green peas on high flame for 5 to 7 mins. Then add carrot and boil for a min.
  2. Drain the chicken and keep the stock. When cool shred the chicken keep aside.
  3. For white sauce:- Heat a non-stick pan add butter when it melts add maida saute for 3 to 4 mins. Gradually add the milk and half cup chicken stock little at a time stirring to avoid lumps, add salt and pepper. Remove from heat and cool it.
  4. In a large bowl add the shredded chicken and all the veggies,chilli flakes, coriander leaves, spring onion greens, green chillies and white sauce mix well. If the mixture is moist keep it in the fridge for an hour.
  5. Make oval shapes dust with flour first, then dip in egg and then coat it with vermicelli.
  6. Heat oil in a kadhai and deep fry until golden brown. Drain on an absorbent kitchen towel.

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