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Before you jump to Lauki Ka Bharta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making some simple changes.
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Obviously, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to lauki ka bharta recipe. You can have lauki ka bharta using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Lauki Ka Bharta:
- Prepare 500 gms Boiled meshed lauki
- Provide 1/2 tsp Jeera
- Take 3 nos Onion paste
- Use 1 tsp Garlic paste
- Take 1/2 tsp Ginger paste
- You need 3 nos Tomato puree
- Use 1/4 tsp Hing
- Take to taste Salt
- Prepare 1/2 tsp Haldi powder
- Use 1 tbsp Red chilli powder
- Provide 2 tsp Dhaniya jeera powder
- Take 2 tsp Pavbhaji masala
- Take 1 tbsp Coriander leaves
Steps to make Lauki Ka Bharta:
- Pan ko garam karein. Jeera dalkar bhune.
- Onion paste dalkar saute karein
- Garlic and ginger paste dalkar saute karein
- Ab tomato puree dalkar achchhe se saute karein
- Ab hing salt haldi powder red chilli powder dhaniya jeera powder & pavbhaji masala dalkar pakay
- Ab boiled meshed lauki dale mix karein 10min dhakkar sim gae par pakay
- Pani sukhne par coriander leaves dalkar mix karein & serve karein
Lauki raita is a refreshing yogurt-based dish made with spiced lauki and yogurt. Lauki raita is healthy and tastes delicious. Serve this as a side dish with any Indian flat bread or over the rice. Shravan Special Recipe Lauki Ka Barta / Bottle Guard Recipe #laukikisabzi #bhartarecipe #dudhiolo Lauki Bharta is a nice twist to the usually not so liked. Watch short videos about #up_special_aalu_ka_bharta on TikTok.
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