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Before you jump to Strawberry Shakeology energy ball recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, however, just making some minor changes can positively impact everyday eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to strawberry shakeology energy ball recipe. You can have strawberry shakeology energy ball using 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Strawberry Shakeology energy ball:
- Prepare 1 scoop strawberry Shakeology
- You need 1/2 cup chopped mixed nuts
- You need 1/4 cup mixed seeds (chia, sunflower, hemp..)
- Prepare 1/2 cup rolled oats
- Take 1/2 cup all natural almond or peanut butter
- Prepare 3 tbsp raw honey
Instructions to make Strawberry Shakeology energy ball:
- Mix everything together and roll into a ball. Cover with unsweetened shredded coconut or more nuts. - - Keeps 2 weeks in the fridge
- About 130-140 calories a ball. (The size of a golf ball)
Made with real food ingredients like oatmeal, cashew butter (or almond butter), and chia seeds. Shakeology is an all-in-one superfood protein shake that can help you lose weight, feel energized & reduce junk food cravings—plus it tastes delicious too Strawberry joined the Shakeology team early this year and quickly made its way into your mouths and your hearts. People have been stoked on this fruity flavor either in trying it solo or as part of the popular Triple Combo Box. We asked coaches and customers what made them crave that creamy fruity goodness and here are their Strawberry Shakeology reviews:** Chocolate Shakeology is a protein shake that is filled with nutrients like probiotics, fiber, digestive enzymes, antioxidants and vitamins that are intended to fill any gaps in your diet to boost energy and endurance. Combine almond butter, extract, oats, honey, and Shakeology in a medium bowl; mix well with a spatula or clean hands.
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