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Pav bhaji
Pav bhaji

Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely buy many items out of habit. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pav bhaji recipe. To cook pav bhaji you only need 20 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Pav bhaji:
  1. Get 8-10 florets of cauliflower
  2. Take 2 capsicum
  3. Provide 2 big potatoes
  4. Provide 1/2 cup fresh green peas
  5. Take 3 big onions(finely chopped)
  6. Prepare 3 big tomatoes(finely chopped)
  7. Provide 4-5 garlic cloves
  8. Use 1/2 inch ginger
  9. Provide 1/2 tsp turmeric powder
  10. Provide 1 tsp garam masala
  11. Take 2 tbsp pavbhaji masala
  12. Prepare 2 tbsp butter
  13. Take 1 tbsp oil
  14. Get to taste Salt
  15. Provide 12 pav
  16. You need For garnishing
  17. You need 1 Chopped onion - as required
  18. Get 4 tsp Chopped coriander leaves
  19. Get 4-5 pieces of lemon
  20. Get as needed Butter
Instructions to make Pav bhaji:
  1. Grind Garlic and ginger and make fine paste.
  2. Pressure cook cauliflower and potatoes. Cook till they become soft.
  3. Heat butter in a kadhai. Add oil immediately.add the prepared paste. Stir for a minute. Add chopped onions, green peas and capsicum. Fry it till the onion turns pink. Add tomatoes.fry till the oil starts oozing out.
  4. Add all dry masala, fry for a minute. Add cooked cauliflower and mashed potatoes. Add salt and 1/2 cup of water. Further cook for two minutes.
  5. While serving put a long of butter over the hot bhaji and garnish with chopped onions and coriander.
  6. Slit the Pav bhaji buns, apply butter on inner and outer side of the pav and roast it on hot tamales from both the sides. Serve with the hot bhaji along with sliced lemon and chopped onions.

Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Both Pav and Bhaji are served together along with chopped onions and lemon wedge. Pav Bhaji being native to Maharashtra especially to Mumbai is enjoyed globally. Serve pav bhaji with additional butter and diced onion.

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