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Russian sandwich
Russian sandwich

Before you jump to Russian sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making some small changes can positively affect daily eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to russian sandwich recipe. To make russian sandwich you need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Russian sandwich:
  1. You need 4 Bread slices
  2. Take 1/2 cup chopped pineapple
  3. You need 1/2 diced apple
  4. Prepare 1/2 cup chopped boiled potatoes
  5. Use 1/2 cup boiled carrots, peas, beans
  6. You need 5 tbsp mayonnaise
  7. You need as per taste Salt and pepper
  8. Take 1 tbsp butter
Steps to make Russian sandwich:
  1. On a bread slice apply butter and keep it aside.
  2. Now in a mixing bowl add all the veggies and fruits black pepper and mayonnaise. Mix well. Now add salt and black pepper..
  3. Now fill this salad in bread slices and serve. You can also grill your sandwich. Russian sandwich is ready.

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