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Before you jump to Bombay duck Curry recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Healthy eating promotes a feeling of well being. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds plays a role in a more balanced feeling. A bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. Finding snack foods that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Just about the most popular treats is yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the best idea. You cannot beat yogurt any time it comes to a wholesome snack though. Along with calcium, it’s a good source of protein and vitamin B. Yogurt is simple for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar consumption without lowering the taste of your snack.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to bombay duck curry recipe. To make bombay duck curry you only need 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Bombay duck Curry:
- Take 15-20 small bombay-duck
- Prepare 5 garlic cloves
- Get 1/2 tsp salt
- Prepare 1/2 tsp Turmeric powder
- Use 4 tsp homemade or malvani fish masala
- Use 1 large tomato pureed
- Get 8-10 curry leaves
- Provide 3 tsp wheat flour
- Use 2 cups water
- Get 2 pc dry kokum
- Get 3 tbsp oil
Instructions to make Bombay duck Curry:
- In a vessel take crushed garlic, curry leaves, haldi, fish masala, salt, wheat flour, tomato puree and oil. Mix well. Put the vess l on medium to high flame and roast the masala till the oil seperates and you get a good aroma. Add water and mix well. Add the kokum and let the gravy come to a good boil so that the flavour from kokum is released.
- Lastly add the bombay-duck and let the curry come to a good boil. Enjoy with steamed rice.
Kalvan is basically a gravy and bombil is known as Bombay duck. Bombay duck is very famous fish but it's not a duck. It is found in water near Bombay, for instance. Let's make fresh bombay duck curry recipe step-wise below: Firstly wash the bombay duck, clean them and slice them into big size. Bombay duck/bombil pieces cooked in spicy tangy gravy.
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